6 Anti-cancer fruits you should include in your diet
Specifically, fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato have been found to be the most effective in preventing and eliminating cancer cells. Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C, phenols, fiber, folic acid, and antioxidants.
The Bromelain enzyme found in pineapples, for instance, is capable of breaking up the protective layer in tumors. It is found in the stem and fruit of pineapples. It can also promote DNA repair and normal growth of cells.